This series is specially designed to help support women who are trying to conceive or may be undergoing fertility treatments, which is often an extra stressful or emotional time in one's life. The classes will be led by longtime yogini and yoga teacher Liz Belile, who gave birth to a healthy boy at age 43 in October 2007 after working with various approaches to her own fertility, and is honored to be able to offer a safe, supportive environment for women hoping to conceive.
Over the course of six classes, we will explore how to apply yoga and yogic concepts, in addition to other complementary modalities, to enhance the fertility cycle and bring greater awareness and health to the whole creative self. Students will leave with a better sense of how to take charge of their own fertility, where to find reputable and compassionate support, and a small resource packet of vetted, empowering information for reference...as well as a renewed sense of hope, and perhaps even clarity. No prior experience with yoga needed.
When: (Once minimum enrollment has been met)
Cost: $150.00 for the series or $25 drop-in