Join us for a series of six classes, spread out over three reproductive cycles, February through May.
For anyone who may be having trouble conceiving, or who may be considering/undergoing fertility treatments, or who may simply be interested in learning more about their own creative potential and in consciously conceiving.
No yoga experience necessary.
$108.00 for class series
$20 drop in fee with prior permission from instructor
The dates are:
(every other) Sunday 5:00-6:30pm
Feb 9
Feb 23
March 9
March 23
April 6
April 13
May 4
Register here.
Wednesday, January 29, 2014
Saturday, September 21, 2013
New Fertility Class Series for Fall! Sign Up Now!
Greetings Fertility Students!
I am discontinuing (for the moment) my ongoing fertility class on Sundays.
INSTEAD, I am offering my classes as a series again! This insures attendance, commitment, and a very supportive community for those who are going through the challenge of TTC. Drop-ins are still allowed, with prior permission from me.
Here are the dates:
Sundays, 4:30-6:00pm
October 6
October 20
November 3
November 17
December 1
December 15
Cost is $108.00
You can sign up HERE.
Classes are held at Mind Body Yoga Austin.
Friday, August 23, 2013
Feel free to drop in any "Hatha Yoga for Fertility" class on Sundays, 4:30-6:00 pm
I get a lot of students from google searches, which is great. If you're looking at this page and wondering if you've found what you were looking for, please feel free to come to class and find out in person.
Classes are:
Sundays, 4:30-6:00pm
at Mind Body Yoga Austin
Drop-in fee is $20.
You can pay before or after class by cash, check, or credit card.
You can also sign up for a class pass; details here.
Please contact me before dropping in if you possibly can:
gynomite two thousand at yahoo dot com
P.S. There will be no class on Sunday, September 1st.
Classes are:
Sundays, 4:30-6:00pm
at Mind Body Yoga Austin
12636 Research Blvd., Suite C-206
Austin, TX 78759
Phone: (512) 249-9201Drop-in fee is $20.
You can pay before or after class by cash, check, or credit card.
You can also sign up for a class pass; details here.
Please contact me before dropping in if you possibly can:
gynomite two thousand at yahoo dot com
P.S. There will be no class on Sunday, September 1st.
Monday, May 20, 2013
Summer 2013 Enhancing Fertility with Hatha Yoga Class Session Starting ASAP! Register Now!
ENHANCING FERTILITY WITH HATH YOGA PROGRAM, Summer 2013
Class start date TBA. (We need a minimum of three students to begin!)
Every Sunday for 12 weeks from 4:30-6:00 pm
You must pre-register for this class.
Register by clicking here.
This program covers three full cycles of weekly classes all Summer, and includes packages that allow for drop-ins, fertility yoga classes only, fertility classes + restorative classes, and all of the above PLUS massage and talk therapy.
I also have discounted treatments available for my students seeking acupuncture and/or Arvigo Abdominal Massage Therapy.
Package 1
12 Fertility Classes w. Liz Belile
Cost: $216
Package 2
12 Fertility Classes w. Liz Belile
4 Restorative Yoga Classes w. Kelly Stokes
Cost: $250
Package 3
12 Fertility Classes w. Liz Belile
4 Restorative Yoga Classes w. Kelly Stokes
1 Hour Massage w. Tina Kahanek
1 Hour Mindfulness Session w. Jenn Fairbank
Cost: $350
Drop-in for fertility class: $20
(Please contact Liz Belile before purchase)
gynomite two thousand at yahoo dot com
Sunday, March 31, 2013
Current Crop
The new "Yoga for Fertility" classes are going strong! So far we have one pregnancy, are or course hopeful for more as the class continues on.
I will more than likely keep the class on the regular weekly schedule at Mind Body Yoga Therapy.
Meanwhile, multiple reports from past students on successful ivf procedures, "natural" conception, healthy pregnancies, and happy happy new parents.
And, even more meanwhile, I'm cogitating on creating a whole module on fertility/hormonal/female reproductive system health for a new prenatal yoga teacher training program, soon to be announced.
I love this work.
I will more than likely keep the class on the regular weekly schedule at Mind Body Yoga Therapy.
Meanwhile, multiple reports from past students on successful ivf procedures, "natural" conception, healthy pregnancies, and happy happy new parents.
And, even more meanwhile, I'm cogitating on creating a whole module on fertility/hormonal/female reproductive system health for a new prenatal yoga teacher training program, soon to be announced.
I love this work.
Thursday, February 7, 2013
New Yoga for Fertility Classes Starting Now!
ENHANCING FERTILITY WITH HATH YOGA PROGRAM, 2013
Classes start Sunday, February 10!
Every Sunday for 12 weeks from 4:30-6:00 pm
You must pre-register for this class.
Register by clicking here.
This program covers three full cycles of weekly classes, February through April, and includes packages that allow for drop-ins, fertility yoga classes only, fertility classes + restorative classes, and all of the above PLUS massage and talk therapy.
I also have discounted treatments available for my students seeking acupuncture and/or Arvigo Abdominal Massage Therapy.
Package 1
12 Fertility Classes w. Liz Belile
Cost: $216
Package 2
12 Fertility Classes w. Liz Belile
4 Restorative Yoga Classes w. Kelly Stokes
Cost: $250
Package 3
12 Fertility Classes w. Liz Belile
4 Restorative Yoga Classes w. Kelly Stokes
1 Hour Massage w. Tina Kahanek
1 Hour Mindfulness Session w. Jenn Fairbank
Cost: $350
Drop-in for fertility class: $20
(Please contact Liz Belile before purchase)
belile@earthlink.net
Sunday, January 6, 2013
Fertility Classes to Resume at Mind Body Yoga Therapy, aka the new Center for Mindfulness
Happy New Year, everyone!
I hope you all made it through the holidays unscathed!
I am planning to offer my Fertility Yoga as an ongoing class, Sunday afternoons at Mind Body Yoga Therapy, aka the new Center for Mindfulness, in NW Austin starting very soon. Stay tuned for more information, or email me if you're interested in learning more.
I witnessed a lot of heartache and a lot of miracles this past year, as head Fertility Goddess. My fertility students are very dear to me, and it's a special bond we all create together as we share and support and shepherd one another through the sacred fire of this decidedly challenging path. I am so proud of my "fertility warriors" for all the work and love they put into themselves, and to becoming parents, this past year. (And even before that).
Since I began teaching "Fertility Enhancing" Yoga, I have seen everything from twin births from IVF procedures, as well as from "natural" fertility practices; I've seen families formed through fostering, adoption, using a donor egg, going through both Eastern and Western fertility treatments, and I've seen couples finally decide they were not going to become parents at this time, if ever. The bottom line is: this process is highly individual. Few walk the same path here. Many never know exactly why they are unable to get pregnant, or hold a pregnancy. There are miscarriages along the way for some. Some never conceive. But all of the work they do, above and beyond the yoga -- from changing diets to adding nourishing herbs, supplements, massage, meditation, and acupuncture -- has the sole purpose of putting the body, mind, and spirit back into balance. No matter what.
I hope you all made it through the holidays unscathed!
I am planning to offer my Fertility Yoga as an ongoing class, Sunday afternoons at Mind Body Yoga Therapy, aka the new Center for Mindfulness, in NW Austin starting very soon. Stay tuned for more information, or email me if you're interested in learning more.
I witnessed a lot of heartache and a lot of miracles this past year, as head Fertility Goddess. My fertility students are very dear to me, and it's a special bond we all create together as we share and support and shepherd one another through the sacred fire of this decidedly challenging path. I am so proud of my "fertility warriors" for all the work and love they put into themselves, and to becoming parents, this past year. (And even before that).
Since I began teaching "Fertility Enhancing" Yoga, I have seen everything from twin births from IVF procedures, as well as from "natural" fertility practices; I've seen families formed through fostering, adoption, using a donor egg, going through both Eastern and Western fertility treatments, and I've seen couples finally decide they were not going to become parents at this time, if ever. The bottom line is: this process is highly individual. Few walk the same path here. Many never know exactly why they are unable to get pregnant, or hold a pregnancy. There are miscarriages along the way for some. Some never conceive. But all of the work they do, above and beyond the yoga -- from changing diets to adding nourishing herbs, supplements, massage, meditation, and acupuncture -- has the sole purpose of putting the body, mind, and spirit back into balance. No matter what.
On this path no effort is wasted,
no gain is ever reversed;
even a little of this practice
will shelter you from great sorrow.
Bhagavad Gita 2.40 (Stephen Mitchell translation)
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