For anyone who is having difficulty conceiving, or is undergoing fertility treatments, or is simply looking to increase consciousness and enhance their reproductive health with yoga and other complementary modalities. Join us for yoga, meditation, support, relaxation and connection during what is often a lonely, discouraging journey.
Class is led by Liz Belile, who has taught yoga since 1999, and gave birth to her healthy son at the ripe old age of 43 after trying various approaches to her own fertility. Liz has spent the last few years working with local acupuncturists, massage therapists, and many reproductive medicine professionals to help support her students on their path to parenthood.
Classes will be held at Mind Body Yoga Therapy in Austin through December, and meet every other Sunday to offer space and time for busy schedules.
Dates are:
November 4, 18
December 2, 9, 16
from 4:00-5:30pm
Cost is $125, less ($100) if I get 5 students or more.
"Best Fertility Expert" -- 2011 Austin Birth Awards
Contact Liz:
belile at earthlink dot net
Thursday, October 11, 2012
Friday, July 27, 2012
Enhancing Fertility with Yoga All-Day Retreat
Facebook Event page: https://www.facebook.com/events/403762236348442/
I am hosting an all-day retreat for anyone who is having difficulty
conceiving, may be undergoing fertility treatments, or just needs the
company of other women who are going through the same process. We will
meditate, do yoga, converse, write, dance, eat good food, and go deeper
into relaxation and letting go than dreamed possible for a Saturday.
Enhancing Fertility with Yoga and More: An All-Day Retreat
with Liz Belile, RYT and founder, "Liz B. Yoga for Fertility"
Facebook page: https://www.facebook.com/lizshriyogafertilityaustin?ref=hl
Blog:
Space is limited.
Join us for an all-day immersion into relaxation, conversation, journaling, restorative as well as rejuvenative yoga, meditation, and a healthy lunch with the support and connection of other women who are experiencing difficulty with conception and pregnancy. No yoga experience is necessary.
Join us for an all-day immersion into relaxation, conversation, journaling, restorative as well as rejuvenative yoga, meditation, and a healthy lunch with the support and connection of other women who are experiencing difficulty with conception and pregnancy. No yoga experience is necessary.
Schedule:
9:30-1:30 yoga, meditation, discussion, dance, journaling
1:30-3:30 lunch break -- vegetarian potluck
3:30-5:30 yoga, meditation, discussion, journaling
Cost is $125.00
1:30-3:30 lunch break -- vegetarian potluck
3:30-5:30 yoga, meditation, discussion, journaling
Cost is $125.00
Bio:
Liz
Belile, RYT, LMT is a 48-year old first time mama who gave birth to her
bundle of joy at the ripe age of 43, after various approaches to her
own fertility. She created the "Yoga for Fertility" class series almost
three years ago, hoping to share her wisdom and resources as well as
provide support and encouragement for women who were having
difficulty conceiving. Since then, about 75% of her fertility students
have given birth within a year of taking the class. Liz was voted "Best Fertility Expert" in the 2011 Austin Birth Awards, and is up for the honor again this year!
She has practiced yoga for over 20 years, has been teaching since 1999. A performer and a writing and performance teacher, Liz is a sought-after presenter for Writing and Yoga Teacher Training Students, having taught for several local teacher training programs for nearly ten years. She is a traveled spoken word artist, a published poet, and was among the very first MFA in Creative Writing and Poetics at the Naropa Institute, where she studied contemplative poetics, fiction and poetry writing, performance, and meditation.
She has practiced yoga for over 20 years, has been teaching since 1999. A performer and a writing and performance teacher, Liz is a sought-after presenter for Writing and Yoga Teacher Training Students, having taught for several local teacher training programs for nearly ten years. She is a traveled spoken word artist, a published poet, and was among the very first MFA in Creative Writing and Poetics at the Naropa Institute, where she studied contemplative poetics, fiction and poetry writing, performance, and meditation.
Saturday, June 30, 2012
Vote for us for the Austin Birth Awards! Last Day!
Today is the last day to vote for us for an Austin Birth Award as "Best Fertility Expert." We won last year and it is still SUCH an honor.
Check it out:
Austin Birth Awards.
Check it out:
Austin Birth Awards.
Thursday, April 12, 2012
Yoga for Fertility Class has moved! And is in session NOW.
Friends,
I moved the venue for my "Yoga for Fertility" classes to Get Babied, which is a birthing professional center and doula collective. Please check out the dates for my current series:
April 1
April 15
April 29
May 6
May 20
June 3
Cost is $175 for the entire series; latecomers welcomed, drop-ins from former students $25
I moved the venue for my "Yoga for Fertility" classes to Get Babied, which is a birthing professional center and doula collective. Please check out the dates for my current series:
April 1
April 15
April 29
May 6
May 20
June 3
Cost is $175 for the entire series; latecomers welcomed, drop-ins from former students $25
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