Friday, July 27, 2012

Enhancing Fertility with Yoga All-Day Retreat




I am hosting an all-day retreat for anyone who is having difficulty conceiving, may be undergoing fertility treatments, or just needs the company of other women who are going through the same process. We will meditate, do yoga, converse, write, dance, eat good food, and go deeper into relaxation and letting go than dreamed possible for a Saturday.


Enhancing Fertility with Yoga and More: An All-Day Retreat 
with Liz Belile, RYT and founder, "Liz B. Yoga for Fertility"


Please call or email Liz to register or if you have questions.


Blog:


Space is limited.

Join us for an all-day immersion into relaxation, conversation, journaling, restorative as well as rejuvenative yoga, meditation, and a healthy lunch with the support and connection of other women who are experiencing difficulty with conception and pregnancy. No yoga experience is necessary.


Schedule:

9:30-1:30 yoga, meditation, discussion, dance, journaling

1:30-3:30 lunch break -- vegetarian potluck

3:30-5:30 yoga, meditation, discussion, journaling

Cost is $125.00


Bio:

Liz Belile, RYT, LMT is a 48-year old first time mama who gave birth to her bundle of joy at the ripe age of 43, after various approaches to her own fertility. She created the "Yoga for Fertility" class series almost three years ago, hoping to share her wisdom and resources as well as provide support and encouragement for women who were having difficulty conceiving. Since then, about 75% of her fertility students have given birth within a year of taking the class. Liz was voted "Best Fertility Expert" in the 2011 Austin Birth Awards, and is up for the honor again this year!

She has practiced yoga for over 20 years, has been teaching since 1999. A performer and a writing and performance teacher, Liz is a sought-after presenter for Writing and Yoga Teacher Training Students, having taught for several local teacher training programs for nearly ten years. She is a traveled spoken word artist, a published poet, and was among the very first MFA in Creative Writing and Poetics at the Naropa Institute, where she studied contemplative poetics, fiction and poetry writing, performance, and meditation.

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